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Time to Stand on Fitness Business!
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Welcome to Jennifer Smith Fitness
While exercise can improve your physical body, you will find that all areas of your life that extend beyond the gym walls will improve. Being healthy and fit increases self-confidence, improves mental health, and helps create balance in your life.
Jennifer Smith, NASM Certified Personal Trainer, and Nutrition Coach.
My Journey
Fitness success comes from discipline and commitment…. not convenience. Watch the video for a peek into my journey.
Redefining Online Personal Training
As you contemplate identifying a personal fitness trainer, please know that I am not your ‘typical’ trainer. For one, contrary to how I look today, I have not always been fit.
I tried every diet, and I am positive, I promised myself a ‘New Year, New Me.’ Every. Single. Year to only find I either did not lose or worse gained more weight. I struggled for years with trying to lose weight and I can relate to anyone who is struggling and needs support.
I have learned so many things on my journey and I hope to be able to share that with everyone that becomes a part of the ‘JenniferSmithFitness’ community.
Shape Your Strength with Jennifer
Jennifer Smith Fitness brings personalized training and nutrition guidance to help you reach your fitness goals.
Get Results, Feel Empowered
Join our fitness journey designed to deliver sustainable results that fit your lifestyle.
Better Energy Levels
Feel more energized every day with custom training designed to enhance your stamina.
Increased Strength
Build strength and confidence with workouts to get you stronger in no time.
Improve Flexibility
Enjoy greater mobility with exercises that keep you moving comfortably through your day.
Healthier Habits
Develop lasting nutrition and fitness habits that make living healthy easier and more enjoyable.
My Sample Demonstrations
Join me as we break down each exercise in this workout. I’ll walk you through the steps and share tips to help you master them and get the most out of your session.
Level 1 courses & Basics
Level 1 courses & Basics
Level 1 courses & Basics
Simple and Flex Membership Pricing
Every plan starts with a 3-day trial. Enjoy your membership by clicking on the plan that best suits you.
fithappens membership
$24.99/Month
Through this membership, you will join a supportive community of individuals from all walks of life with a common goal to become the healthiest version of themselves!
There are two membership level options all offering workouts for beginner, intermediate, and advanced level.
- On-Demand Video Library/Instructions
- Live Stream Classes (2x week)
- Weekly Macro-Friendly Recipes
- Unlimited Coaching and Support via Email
jennifer smith fitness
Have Questions?
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Still Have Questions?